Travis Hoffman 22:04 row
5,142
Meters
22:04.2
Time
2:08.7
Pace
316
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 92 |
December 23, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,142 | 2:08.7 | 164 | 859 | 316 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 22:04.2 | 481 | 2:09.1 | 163 | 840 | 29 | 26 |
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Workout Graph
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