Travis Hoffman 5000m row
5,000m
Meters
20:39.7
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 03, 2017 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 25 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 25 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 25 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 25 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 26 |