Travis Hoffman 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
32
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 03, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |