Travis Hoffman 500m row
500m
Meters
1:37.7
Time
1:37.7
Pace
42
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
May 03, 2017 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 31 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 37 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 30 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |