Travis Hoffman 500m row
500m
Meters
1:35.6
Time
1:35.6
Pace
43
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 33 |
| Drag Factor | 207 |
May 04, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 33 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 33 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 |