Travis Hoffman 500m row
500m
Meters
1:32.0
Time
1:32.0
Pace
44
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 35 |
| Drag Factor | 205 |
May 06, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 35 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 37 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 31 |