Travis Hoffman 500m row
500m
Meters
1:30.2
Time
1:30.2
Pace
45
Calories
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 37 |
| Drag Factor | 118 |
May 07, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.2 | 500m | 1:30.2 | 477 | 1941 | 37 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 36 |