Travis Hoffman 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
May 09, 2017 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 24 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 22 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 25 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 24 |