Travis Hoffman 5000m row
5,000m
Meters
20:46.0
Time
2:04.6
Pace
326
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
May 17, 2017 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000m | 2:04.6 | 181 | 922 | 24 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 24 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 27 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 22 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 |