Travis Hoffman 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 24, 2017 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 976 | 65 | 26 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 24 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 24 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 25 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1398 | 16 | 31 |