Travis Hoffman 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
May 25, 2017 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 23 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 24 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 24 |