Travis Hoffman 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
June 13, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 24 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 24 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 24 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 25 |