Travis Hoffman 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
June 14, 2017 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 25 |