Travis Hoffman 1500m row
1,500m
Meters
6:29.4
Time
2:09.8
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
June 16, 2017 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 22 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 23 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 22 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 22 |
| 1:16.5 | 1,200m | 2:07.5 | 169 | 881 | 23 |
| 1:17.3 | 1,500m | 2:08.8 | 164 | 863 | 22 |