Travis Hoffman 1500m row
1,500m
Meters
6:30.7
Time
2:10.2
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
June 22, 2017 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 22 |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 23 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 22 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 23 |
| 1:17.8 | 1,200m | 2:09.6 | 161 | 852 | 22 |
| 1:17.5 | 1,500m | 2:09.1 | 162 | 858 | 24 |