Travis Hoffman 1500m row
1,500
Meters
6:09.3
Time
2:03.1
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
June 29, 2017 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,500 | 2:03.1 | 188 | 926 | 95 | 23 |
| 1:17.5 | 300 | 2:09.1 | 162 | 836 | 18 | 23 |
| 1:13.8 | 600 | 2:03.0 | 188 | 926 | 19 | 24 |
| 1:13.4 | 900 | 2:02.3 | 191 | 931 | 19 | 24 |
| 1:13.0 | 1,200 | 2:01.6 | 194 | 936 | 19 | 23 |
| 1:11.7 | 1,500 | 1:59.5 | 205 | 1004 | 20 | 23 |