Travis Hoffman 1500m row
1,500
Meters
6:00.7
Time
2:00.2
Pace
98
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
July 13, 2017 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,500 | 2:00.2 | 201 | 978 | 98 | 24 |
| 1:19.0 | 300 | 2:11.6 | 153 | 820 | 18 | 24 |
| 1:15.9 | 600 | 2:06.5 | 173 | 853 | 18 | 23 |
| 1:12.6 | 900 | 2:01.0 | 198 | 942 | 19 | 23 |
| 1:05.8 | 1,200 | 1:49.6 | 265 | 1203 | 22 | 26 |
| 1:07.5 | 1,500 | 1:52.5 | 246 | 1120 | 21 | 25 |