Travis Hoffman 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
505
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
July 26, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 22 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 |