Travis Hoffman 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 29, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1038 | 67 | 23 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 24 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 24 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 24 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 23 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 24 |