Travis Hoffman 7500m row
7,500m
Meters
32:25.1
Time
2:09.6
Pace
483
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
September 05, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.1 | 7,500m | 2:09.6 | 161 | 852 | 22 |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 24 |
| 6:59.7 | 3,000m | 2:19.9 | 128 | 739 | 20 |
| 6:03.5 | 4,500m | 2:01.1 | 197 | 977 | 24 |
| 6:43.9 | 6,000m | 2:14.6 | 143 | 793 | 21 |
| 6:41.0 | 7,500m | 2:13.6 | 147 | 804 | 22 |