Travis Hoffman 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
326
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
September 06, 2017 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 23 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 23 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 22 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 22 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 24 |