Travis Hoffman 7500m row
7,500m
Meters
33:39.1
Time
2:14.6
Pace
447
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
September 13, 2017 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.1 | 7,500m | 2:14.6 | 144 | 793 | 21 |
| 6:48.6 | 1,500m | 2:16.2 | 139 | 776 | 22 |
| 6:36.9 | 3,000m | 2:12.3 | 151 | 820 | 21 |
| 6:34.2 | 4,500m | 2:11.4 | 154 | 830 | 21 |
| 6:58.8 | 6,000m | 2:19.6 | 129 | 742 | 20 |
| 6:40.6 | 7,500m | 2:13.5 | 147 | 805 | 21 |