Travis Hoffman 7500m row
7,500m
Meters
32:49.2
Time
2:11.2
Pace
460
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
September 18, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.2 | 7,500m | 2:11.2 | 155 | 832 | 22 |
| 7:02.7 | 1,500m | 2:20.9 | 125 | 730 | 22 |
| 6:28.0 | 3,000m | 2:09.3 | 162 | 856 | 22 |
| 6:28.0 | 4,500m | 2:09.3 | 162 | 856 | 22 |
| 6:36.3 | 6,000m | 2:12.1 | 152 | 822 | 21 |
| 6:14.2 | 7,500m | 2:04.7 | 180 | 920 | 23 |