Travis Hoffman 5000m row
5,000m
Meters
19:06.6
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
September 30, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.6 | 5,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 26 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 |