Travis Hoffman 7500m row
7,500m
Meters
31:49.1
Time
2:07.2
Pace
472
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
October 02, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.1 | 7,500m | 2:07.2 | 170 | 884 | 22 |
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 23 |
| 6:20.1 | 3,000m | 2:06.7 | 172 | 892 | 23 |
| 6:22.9 | 4,500m | 2:07.6 | 168 | 879 | 22 |
| 6:32.9 | 6,000m | 2:10.9 | 156 | 836 | 22 |
| 5:52.5 | 7,500m | 1:57.5 | 216 | 1042 | 24 |