Travis Hoffman 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
323
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
October 03, 2017 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 23 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 23 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 23 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 |