Travis Hoffman 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
October 05, 2017 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 24 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 22 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 23 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 25 |