Travis Hoffman 7500m row
7,500m
Meters
33:52.4
Time
2:15.4
Pace
457
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
October 09, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.4 | 7,500m | 2:15.4 | 141 | 784 | 21 |
| 6:33.4 | 1,500m | 2:11.1 | 155 | 834 | 23 |
| 6:52.2 | 3,000m | 2:17.4 | 135 | 764 | 22 |
| 6:40.7 | 4,500m | 2:13.5 | 147 | 805 | 22 |
| 7:17.1 | 6,000m | 2:25.7 | 113 | 689 | 20 |
| 6:29.0 | 7,500m | 2:09.6 | 161 | 852 | 22 |