Travis Hoffman 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
343
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
October 10, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 26 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 25 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 25 |