Travis Hoffman 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
October 17, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 23 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 24 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 23 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 23 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 24 |