Travis Hoffman 7500m row
7,500m
Meters
31:57.5
Time
2:07.8
Pace
473
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
October 18, 2017 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.5 | 7,500m | 2:07.8 | 168 | 876 | 23 |
| 6:24.0 | 1,500m | 2:08.0 | 167 | 874 | 24 |
| 6:28.4 | 3,000m | 2:09.4 | 161 | 855 | 23 |
| 6:22.5 | 4,500m | 2:07.5 | 169 | 881 | 23 |
| 6:30.9 | 6,000m | 2:10.3 | 158 | 844 | 22 |
| 6:11.8 | 7,500m | 2:03.9 | 184 | 932 | 23 |