Travis Hoffman 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
October 28, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |