Travis Hoffman 7500m row
7,500m
Meters
32:43.6
Time
2:10.9
Pace
458
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
October 30, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.6 | 7,500m | 2:10.9 | 156 | 836 | 23 |
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 23 |
| 6:25.3 | 3,000m | 2:08.4 | 165 | 868 | 24 |
| 6:16.9 | 4,500m | 2:05.6 | 177 | 907 | 24 |
| 6:33.3 | 6,000m | 2:11.1 | 155 | 834 | 23 |
| 6:29.9 | 7,500m | 2:09.9 | 159 | 848 | 23 |