Travis Hoffman 10000m row
10,000m
Meters
43:41.6
Time
2:11.0
Pace
610
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 06, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.6 | 10,000m | 2:11.0 | 155 | 834 | 23 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 24 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 23 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 24 |