Travis Hoffman 2500m row
2,500m
Meters
11:00.4
Time
2:12.0
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
November 07, 2017 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,500m | 2:12.0 | 152 | 822 | 23 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 22 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 24 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 24 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 24 |