Travis Hoffman 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
613
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
November 08, 2017 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 23 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 24 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 23 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 24 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 23 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 24 |