Travis Hoffman 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
November 12, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |