Travis Hoffman 10000m row
10,000m
Meters
43:58.4
Time
2:11.9
Pace
606
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
November 20, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.4 | 10,000m | 2:11.9 | 152 | 824 | 24 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 24 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 24 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 24 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 24 |