Travis Hoffman 1:00:50 row
13,570m
Meters
1:00:50.9
Time
2:14.5
Pace
801
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 23 |
Drag Factor | 86 |
November 23, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:50.9 | 13,570m | 2:14.5 | 144 | 794 | 23 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
1:00:50.9 | 172m | 2:27.9 | 108 | 671 | 20 |