Travis Hoffman 51:48 row
11,517m
Meters
51:48.4
Time
2:14.9
Pace
679
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
November 28, 2017 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:48.4 | 11,517m | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 51:48.4 | 400m | 2:15.5 | 141 | 784 | 23 |