Travis Hoffman 56:16 row
12,526m
Meters
56:16.0
Time
2:14.7
Pace
739
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
December 08, 2017 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.0 | 12,526m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 56:16.0 | 304m | 2:05.0 | 179 | 916 | 24 |