Travis Hoffman 15:07 row
3,248m
Meters
15:07.8
Time
2:19.7
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
December 11, 2017 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,248m | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:07.8 | 30m | 2:10.0 | 159 | 848 | 8 |