Travis Hoffman 1:00:04 row
13,900m
Meters
1:00:04.8
Time
2:09.6
Pace
848
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
December 13, 2017 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 13,900m | 2:09.6 | 161 | 852 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 1:00:04.8 | 15m | 2:40.0 | 85 | 594 |