Travis Hoffman 53:16 row
12,076m
Meters
53:16.6
Time
2:12.3
Pace
722
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
December 15, 2017 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.6 | 12,076m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 53:16.6 | 741m | 2:12.6 | 150 | 815 | 26 |