Travis Hoffman 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 93 |
December 16, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 28 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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