Travis Hoffman 53:23 row

12,013

Meters

53:23.2

Time

2:13.3

Pace

714

Calories

Average Watts148
Calories Per Hour802
Stroke Rate26
Drag Factor94

December 19, 2017 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:23.2 12,013 2:13.3 148 802 714 26
5:00.0 1,090 2:17.6 134 756 63 27
10:00.0 1,108 2:15.3 141 780 65 26
15:00.0 1,107 2:15.5 141 780 65 26
20:00.0 1,108 2:15.3 141 780 65 25
25:00.0 1,112 2:14.8 143 780 65 25
30:00.0 1,119 2:14.0 145 792 66 26
35:00.0 1,162 2:09.0 163 852 71 27
40:00.0 1,170 2:08.2 166 864 72 27
45:00.0 1,121 2:13.8 146 792 66 26
50:00.0 1,160 2:09.3 162 852 71 27
53:23.2 757 2:14.2 145 797 45 25