Travis Hoffman 53:23 row
12,013m
Meters
53:23.2
Time
2:13.3
Pace
714
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
December 19, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:23.2 | 12,013m | 2:13.3 | 148 | 808 | 26 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 53:23.2 | 757m | 2:14.2 | 145 | 798 | 25 |