Travis Hoffman 31:23 row
7,505m
Meters
31:23.5
Time
2:05.4
Pace
473
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
December 21, 2017 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.5 | 7,505m | 2:05.4 | 177 | 909 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 31:23.5 | 299m | 2:19.6 | 129 | 742 | 24 |