Travis Hoffman 1000m row
1,000m
Meters
3:25.8
Time
1:42.9
Pace
79
Calories
Average Watts | 321 |
---|---|
Calories Per Hour | 1405 |
Stroke Rate | 30 |
Drag Factor | 168 |
January 06, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 30 |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 31 |
0:38.8 | 400m | 1:37.0 | 383 | 1619 | 32 |
0:43.3 | 600m | 1:48.2 | 276 | 1249 | 26 |
0:42.3 | 800m | 1:45.7 | 296 | 1318 | 30 |
0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 31 |