Travis Hoffman 2690m row
2,690
Meters
11:53.5
Time
2:12.6
Pace
159
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
January 08, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.5 | 2,690 | 2:12.6 | 150 | 802 | 159 | 25 |
| 2:44.0 | 600 | 2:16.6 | 137 | 768 | 35 | 25 |
| 2:40.6 | 1,200 | 2:13.8 | 146 | 784 | 35 | 25 |
| 2:37.5 | 1,800 | 2:11.2 | 155 | 822 | 36 | 25 |
| 2:36.5 | 2,400 | 2:10.4 | 158 | 828 | 36 | 25 |
| 1:14.9 | 2,690 | 2:09.1 | 163 | 817 | 17 | 25 |