Travis Hoffman 2500m row
2,500m
Meters
10:56.5
Time
2:11.3
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
January 08, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,500m | 2:11.3 | 155 | 832 | 25 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 25 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 25 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 26 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 25 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 26 |